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  • Yoga- How to Prepare/What to Expect

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Thanks to my girlfriend @gabsimonelouise and her students for video-ing her yoga class, I warmed myself up with plank, plank and more plank poses this morning! Check it out at: https://m.youtube.com/watch?v=nA2vhVEzdUc #GetGroundedwithYoga #letyogagroundyou #yogaeverydamnday #yoga #homepractice #plank #plankpose #girlfriend #bitterrootvalley #florence #montana #yogapractice
The roots of all goodness lie in the soil of appreciation for goodness. -Dalai Lama #root #goodness #soil #appreciation #dalailama #thankful #bitterrootvalley #sapphiremountains #florence #montana #trees #sunrise
A dogs 🐕 life is rough sometimes. #Rakia #bordercollie #rescuedog #maxfundanimalshelter #dogsofinstagram #dogs #dog #bitterrootvalley #Florence #montana
Monday morning yoga to find and keep my balance throughout the week. How do you find and keep your balance? #letyogagroundyou #GetGroundedwithYoga #yoga #yogaeverydamnday #yogapractice #grounded #balance #balancedlife #monday #mondaymorning #buddha #physiclo #prana #homepractice #bitterrootvalley #montana #lunges #splits #standingsplit #twist #finderskeepers
Some serious progress has been made in the kitchen. Remodeling isn't my favorite thing to do- I'd really prefer to spend my time practicing yoga- but alas, the hard work is paying off. A few things remain to be done (countertops, sink, open shelving) before we can call it a wrap. And until then, we'll be washing dishes in the bathtub... #remodel #kitchenremodel #renovation #diy #progress #hardwork #beforeandafter #yogapractice #kitchen #kitchendesign #splitlevel #florence #bitterrootvalley #montana #cliqstudios
Sometimes Saturday morning are best enjoyed lounging. #saturday #saturdaymorning #Rakia #bordercollie #rescuedog #maxfundanimalshelter #lounge #morning

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