Root to Rise.
Talk about letting yoga be your grounding resource! I couldn’t resist the urge to climb into a few of the massive 1,000 year old cedar trees in the Ross Creek Cedars and find a few poses!
Warrior 3 with the sunset at Ogren Park at Allegiance Field.
Another beautiful hike with another beautiful yoga practice in the Blue Mountain Recreation Area of Missoula, MT.
Legs up the wall (and into the sunshine) with a yoga practice in the park in Missoula, MT.
Dancer pose (Natarajasana) while on a hike among the hills of Chief Joseph Scenic Byway, taking a short break from the drive to Red Lodge, MT, and Getting Grounded with Yoga.
Wheel pose (Urdhva Dhanurasana) in front of the sun dial at the Prairie Center for the Arts in Schaumburg, IL.
Tree pose (Vrksasana) at Hesitation Point of Brown County State Park, Nashville, IN.
A “home” practice in among the beauty of Bloomington, IN.
Yoga classes at Ferguson Fitness in Roanoke, VA on Tuesday, May 9th, 2017.
Hand to big toe (Utthita Hasta Padangustasana) at McAfee Knob.
A “home” practice on the beach of Kitty Hawk, NC in the Outer Banks
Yoga & A Brew event in Englewood, CO. Now taught by good friend and yoga instructor, Gabby Robinson.